Tanya Krop

Tanya has over ten years’ experience in the health and fitness industry. As a former: competitive athlete, Fitness Aquatics Instructor, Lifeguard, Outdoor Recreation Program Leader, Homeschool P.E. Instructor, Running Group Coordinator, Coach, NASM Certified Personal Trainer, and mother of six home-schooled children (WHEW!!!), Tanya is truly an amazing and valuable resource in her community. Tanya’s experience in exercise and nutrition stems not only from her education and training, but from her own personal struggle to figure out what it was going to take to get rid of over 60 pounds of excess baby fat (10 pounds approximately for each baby) and KEEP IT OFF FOR GOOD!! She not only discovered the “formula” for getting fit, but even went on in October of 2014 to compete in her first-ever female fitness competition and half-marathon!

Tanya’s greatest value, clients report, is her attention to each and every detail. She truly cares about each and every person she interacts with and lets them know by her interactions inside and outside of class. Tanya is a volunteer! She shows people she loves them by how she gives of her time and possessions. If you become her friend on Facebook, don’t be surprised if she comments on or “likes” every post you enter!

Having struggled with her own health and weight, Tanya truly has an empathy for and passion to serve women who have struggled with their weight after pregnancy and child birth. As a business owner, personal trainer, volunteer, and homeschool mom of six young children, no-one knows better than she how difficult it is to juggle exercise, nutrition, work, and leisure time; it is truly an “art form” that must be mastered and structured properly. If you struggle with your weight and health after childbirth and truly seek to find a permanent and lasting solution, Tanya is the expert you need to meet!