Bota Fitness offers a comprehensive approach to wellness through a variety of services.
- Group Fitness Boot Camps (5-20 Individuals per class)
- Small Group Training (2-4 Individuals per class)
- Private Personal Training (1-on-1 Training)
- In home private or group training
- Customized Online Nutrition & Fitness Training
- Men & Women's Bodybuilding Contest Prep Training
- Health and Weight Loss Nutrition Consultations
- Corporate Wellness Programs
- Grocery Store Tours
- In-home Kitchen "Clean-up" & Meal Prep
Try Before You Buy!
There are so many ways to experience Bota Fitness
- Get a FREE One-on-One Personal Training Consultation.
- Lunch and Learns (First one is FREE) - Lunch provided for up to ten people/employees.
- Free Workout Offered periodically throughout the year.
- "Bring a Friend" Days.
- Pot Luck Events.