Services

Bota Fitness offers a comprehensive approach to wellness through a variety of services.
  • Group Fitness Boot Camps (5-20 Individuals per class)
  • Small Group Training (2-4 Individuals per class)
  • Private Personal Training (1-on-1 Training)
  • In home private or group training
  • Customized Online Nutrition & Fitness Training
  • Men & Women's Bodybuilding Contest Prep Training
  • Health and Weight Loss Nutrition Consultations
  • Corporate Wellness Programs
  • Grocery Store Tours
  • In-home Kitchen "Clean-up" & Meal Prep
Try Before You Buy!

There are so many ways to experience Bota Fitness

  • Get a FREE One-on-One Personal Training Consultation.
  • Lunch and Learns (First one is FREE) - Lunch provided for up to ten people/employees.
  • Free Workout Offered periodically throughout the year.
  • "Bring a Friend" Days.
  • Pot Luck Events.